Welcome to Pilates Nelson
Pilates Nelson is a fantastic local business in the heart of Nelson that offers Pilates classes for all levels. Our friendly and tranquil studio offers a serene environment for you to focus on your physical and mental well-being.
Pilates is a form of exercise that focuses on strengthening the core, improving flexibility and promoting balance in the body. It is a low-impact form of exercise, making it suitable for people of all ages and fitness levels.
Pilates is a great way to improve overall fitness and well-being. The controlled, precise movements of Pilates can help to improve posture and reduce the risk of back pain. It also helps to strengthen and tone the muscles, improve flexibility and balance, and increases energy levels. In addition, Pilates can help to reduce stress and tension, and promote a feeling of relaxation and well-being.
Something For Everyone!
At Pilates Nelson, the classes are small, and the instructors are fully qualified and experienced. We are dedicated to helping each individual student to achieve their personal goals, whether that is to improve fitness, reduce stress or manage a specific health condition.
As well as offering a range of Pilates mat classes for all levels we offer a gentle Stretch and Myofascial release class on Mondays at 7pm, where we use small equipment to relax and open the body, it is also a great class to unwind and relax your mind.
And Barre class on Wednesdays at 9am is a combination of Ballet, Pilates, and Yoga exercise choreographed to music. Designed to tone and shape the body and focus on small, precise movements to target specific muscle groups and improve strength, flexibility, fitness and balance.
Join Nelson’s award winning
Pilates studio today!
“If you are looking for a way to improve your fitness and well-being, Pilates Nelson is the perfect choice. With small classes and experienced instructors, you will receive the personal attention and guidance you need to achieve your goals. It’s a great time to start something new! Give Pilates a try and see for yourself the many benefits it can bring to your body, mind, and overall well-being.”
Kate Burton, Pilates Nelson Owner
